Deliciously Motivated Mindset - with Debz & Moira
Deliciously Motivated Mindset - with Debz & Moira
Latest Episodes
Ep 332 - How to Find Magic in Every Moment
What if magic wasn’t something you had to search for … but something you could choose to see? In this episode, we explore how to find magic in every moment by becoming mindful of your inner dialogue and speaking to yourself with kindness, care,...
Ep 331 - Turn Stress Into Soul Power and Radiate Calm
Stress doesn’t have to overwhelm you … it can become a source of strength. In this episode, we explore how to turn stress into soul power by grounding yourself in your breath and creating a sense of safety within. We talk about the simple yet p...
Ep 330 - Are You Being Your Own Best Friend?
Are you treating yourself like someone you truly care about? In this episode, we explore what it means to become your own best friend by cultivating kindness, compassion, and respect for yourself. We reflect upon how many of us were never taugh...
Ep 329 - Why You’re Not Celebrating Your Wins (Yet)
Why is it so hard to celebrate your wins … even when they’re right in front of you? In this episode, we explore the subtle patterns that can hold us back, including survivor guilt, comparison, and the tendency to minimize our achievements. We t...
Ep 328 - The Obstacle You Resist Could Be the Doorway
What if the very obstacle you’re resisting is actually the doorway to your next level? In this episode, we explore how our perception of challenges is often shaped by the stories our mind tells us – and how to gently question whether those stor...