Deliciously Motivated Mindset - with Debz & Moira
This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.
Podcasting since 2019 • 253 episodes
Deliciously Motivated Mindset - with Debz & Moira
Latest Episodes
Ep 253 - Techniques for Building Resilience
Resilience refers to our capacity and ability to successfully adapt to stressors, maintaining psychological well-being in the face of discombobulation and challenge. It is the ability to “bounce back” from difficult experiences.The stori...
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Season 1
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Episode 253
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53:45
Ep 4 - Befriend Your Inner Critic
We all have an "Inner Critic" - that aspect of us that compares who and what we are to others or berates us for *not being good enough* or judges some aspect of our persona... but it IS possible to befriend and make the best of ALL aspects of w...
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Season 1
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Episode 4
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45:11
Ep 9 - Mindfulness and Mindset
The terms, Mindfulness and Mindset are sometimes used interchangeably ... BUT we believe there are important differences (and some similarities) and both are very important to creating and living a prosperous and thriving life experience. We ho...
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Season 1
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Episode 9
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42:25
Ep 92 - Finding Calm in Emotional Chaos
Have you ever heard the song by Brandi Carlile where she sings "you can dance in a hurricane but only if you are standing in the eye"? In our conversation today, we look at various ways and ideas around finding calmness and peace within regardl...
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Season 1
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Episode 92
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43:08