Deliciously Motivated Mindset - with Debz & Moira
Deliciously Motivated Mindset - with Debz & Moira
Latest Episodes
Ep 351 - Creating Certainty When Life Feels Wobbly
When life feels wobbly, certainty does not always come from knowing what will happen next. Sometimes it comes from knowing that you can trust yourself with whatever comes. In this episode, we explore the importance of regularly checking in with...
Ep 350 - What Stories Are You Carrying That Are No Longer Aligned?
The stories we tell about ourselves, and our experiences can quietly shape the way we move through life. In this episode, we explore the importance of noticing when a story may no longer reflect who we are or where we are going. We also talk ab...
Ep 349 - Choosing Peace Without Walking Away From Responsibility
Choosing peace does not mean avoiding what needs our attention. In this episode, we explore how bringing our awareness inward can help us recognize what we genuinely need based on how we are feeling, what is in front of us, and the bandwidth we...
Ep 348 - Stop Proving Yourself and Start Living
Who are you trying to prove yourself to, and whose approval are you still waiting to receive? In this episode, we explore how the need to feel seen, heard, and acknowledged can sometimes lead us away from ourselves. We talk about remembering th...
Ep 347 - Learn to Be Vulnerable Without Feeling Naked
Vulnerability does not mean sharing everything with everyone. In this episode, we explore how to embrace vulnerability while honouring your own boundaries, discernment, and sense of safety. We talk about being truthful, authentic, and vulnerabl...