Deliciously Motivated Mindset - with Debz & Moira

This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.

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Deliciously Motivated Mindset - with Debz & Moira

Ep 146 - Top Tips to Saying No Guilt Free

October 03, 2022 • Moira & Debz • Season 1 • Episode 146

Have you heard the quote ““No” is a complete sentence.””? It is such an important aspect of self-management, self-healing, and success to allow yourself space and time to really assess whether you want to do something or not. Saying NO with grace and ease is an essential aspect to helping you thrive and succeed in the best way for you. We trust that after integrating the energy and tips we share in this episode will help foster a sense of ease and honour within you.

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Contact Deliciously Motivated Mindset (Debz and Moira):

Follow us on x.com at @DeborahCooper1 and @WellnessMoira

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Email us at deliciouslymotivatedmindset@gmail.com

Thanks for listening and sharing!!