Deliciously Motivated Mindset - with Debz & Moira
This podcast is all about motivating, inspiring and empowering you to operate at your maximum potential in your personal and professional life. Deborah and Moira’s goal with these conversations is to share how our inclinations do not always work in our best interests, and to provide the knowledge to leverage the gifts that already exist within each person. Together, their desire is to help you learn how to access the habits and behaviors that will lead to positive change and a better quality of life. Seeking meaning and purpose in life is natural -- unfortunately many of us do not learn to manage it well for our highest levels of happiness and effectiveness. With this informative and uplifting podcast, we will share and showcase expertise and experts who can provide tips and tools for aligning with YOUR purpose for positive outcomes.
Deliciously Motivated Mindset - with Debz & Moira
Ep 13 - Stress Management
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Moira & Debz
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Season 1
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Episode 13
What is stress - how can we better manage our lives and release stress in empowering and healthy ways? Join us for a conversation where we explore different levels of stress and what to do with it.
Join in the conversation!! We would love to have you join our Facebook Group where you can give us feedback and ask questions:
https://www.facebook.com/groups/1095824427416972
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Contact Deliciously Motivated Mindset (Debz and Moira):
Follow us on x.com at @DeborahCooper1 and @WellnessMoira
Join the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindset
Email us at deliciouslymotivatedmindset@gmail.com
Thanks for listening and sharing!!